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Ballarat Body and Soul Health and Fitness Studio - Mature Age Classes

Exercise Programs

Runs various classes for mature aged people including Body pump a self regulated program that increases bone density and strength endurance. Suited for people recovering from illness or injury. Is not a high impact class. Also run resistance and aerobic programs conducted by a veteran instructor.

950 Humffray St Sth
Suburb: BALLARAT
State: VIC
Postcode: 3350

(03) 5338 7320

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