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Shoalhaven Cardiac Rehabilitation Service

A service aimed at quicker recovery, and reduction of the risk of heart problems. Home visits by a Cardiac Rehabilitation Nurse for people who can't use hospital or centre services. Outreach clinic in Ulladulla. Monthly Group educational and discussion sessions with a multidisciplinary team covering - Nutrition and healthy eating, Stress management and relaxation techniques, Medications, Lifestyle changes, Exercise guidelines, understanding the heart and CPR demonstrations.

Nowra Community Health Centre
5 - 7 Lawrence Ave
Suburb: NOWRA
State: NSW
Postcode: 2541

1300 792 755

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Adam Dunks

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Hello I'm a homeless man I'm unwell and I've been trying so hard to find accommodation it's hard being being unwell and homeless on the streets.Every morning I open my eyes I'm so thankful anther day I can spend with my daughter. i get so scared falling asleep not just because it's cold weather I don't know if It will be My last

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I had a very tough year the last few months I had to watch my mother slowly die from breast cancer, been struggling since mums passing before I turned 50. My family doesn't talk to me after mother passed been a lot of other things on my mind in regards to my immediate family. I feel so lost and lonely don't see anything to live for even though I've got 4 grown kids and 4 grandchildren still I can't feel anything any more for anyone. I need help please

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